Sunburn Treatment: From Aloe Vera to OTC Medications By Christina Bekhit

Summertime is often associated with outdoor activities and days in the sun, however excessive sun exposure can result in painful sunburns. Effective sunburn treatment can reduce discomfort and hasten the healing process. Here are some well-tested cures, with advice from pharmacist Christina Bekhit, ranging from over-the-counter (OTC) drugs to natural therapies like aloe vera.

Aloe Vera: The Organic Paradigm

One of the most often used natural remedies for sunburn is aloe vera. The calming, anti-inflammatory qualities of this plant's gel can aid in lowering discomfort and redness. Christina Bekhit advises promptly applying pure aloe vera gel to the burn in order to encourage skin restoration and provide fast cooling relief. Look for gels with a high aloe vera content and no additional dyes or smells if you don't have an aloe vera plant at home.

Cool Compresses: Immediate Comfort

Another efficient method for reducing sunburn pain and heat is to use cool compresses. For fifteen to twenty minutes, apply a clean towel soaked in cold water to the affected regions. Several times a day, repeat this to help lessen discomfort and inflammation. Ice and very cold water should not be used as this can irritate skin even more.

Hydration from the inside out

Drink lots of water to stay hydrated because sunburn can cause dehydration. Skin that is well-hydrated heals more quickly, and drinking water helps replenish fluids lost from sun exposure. Using a moisturizer might also stop your skin from peeling and drying out. Christina Bekhit suggests searching for products that have moisture-locking components like hyaluronic acid or glycerin.

Over-the-Counter Drugs: For Inflammation and Pain

Over-the-Counter (OTC) drugs are a useful tool for treating sunburn-related discomfort and inflammation. Aspirin and ibuprofen are two examples of nonsteroidal anti-inflammatory medicines (NSAIDs) that can help minimize pain and swelling. Hydrocortisone creams applied topically can also reduce inflammation and irritation. Make sure you take the prescribed amounts as directed, and if you have any questions, speak with a healthcare professional.

Preventing Additional Damage: Sunburn Recovery

After getting a sunburn, it's important to look after your skin to avoid more damage. Till your skin heals completely, stay out of the sun. Wear protective clothes and use a broad-spectrum sunscreen with at least SPF 30 if you must go outside. Furthermore, since hot water and harsh soaps can aggravate skin irritation, stay away from using them on tanned skin.

Gentle Care Options: At-Home Remedies

More alleviation can be obtained from a number of home treatments. Irritated skin can be relieved by taking a bath in lukewarm water combined with oatmeal or baking soda. Using yogurt or honey on the skin in a thin coating can also help chill and hydrate it. Even while these treatments have some potential benefits, you should take them carefully, particularly if you have sensitive skin or allergies.

To Sum Up

Although frequent, sunburn is a preventable ailment. Pain can be considerably reduced by using home remedies like aloe vera, cold compresses, and drinking plenty of water. OTC drugs reduce pain and inflammation to provide more relief. You can enjoy the sun in safety and comfort by being proactive about protecting and caring for your skin. According to Christina Bekhit, preventing sunburns is the best course of action, so constantly be aware of how much sun you're getting and take the necessary precautions to protect your skin. To learn more, visit here: Christina Bekhit.