Caring for Young Skin: Tips for Preventing and Treating Sunburn in Children By Christina Bekhit

Summertime is the time for family picnics, beach outings, and outdoor exploration. Although children's skin is especially sensitive, sunburn is a risk that comes with being outside in the sun. For kids to enjoy the sun in a safe manner, proper sun protection and maintenance are crucial. Here are some practical suggestions from pharmacist Christina Bekhit for avoiding and treating sunburn in young skin.

Prevention: The Best Defense

Use Sunscreen Frequently: 15 to 30 minutes before your child goes outside, apply a broad-spectrum sunscreen with at least SPF 30 to their skin. Christina Bekhit stresses that people should reapply every two hours, or more frequently if they perspire or swim.

Wear the Right Clothes: Clothes can provide a powerful shield from the sun. Put on long sleeves, light-colored shirts, slacks, and caps with large brims for your child. It's also crucial to safeguard their eyes with UV-blocking sunglasses.

Seek Shade: Keep kids out of the sun's direct rays, especially between the hours of 10 a.m. and 4 p.m., when it's the harshest. When outside, make use of tents, umbrellas, or the natural shade provided by trees.

Pay Attention to Sand and Water: Sand and water can reflect UV radiation, raising the possibility of sunburn. In these conditions, taking extra measures is crucial, such as reapplying sunscreen frequently and wearing waterproof sunscreen.

Treating Sunburn: Steps to Soothe the Skin

Cool the Skin: If your child receives sunburns, begin by applying a cold compress or taking a cool bath to the afflicted area. Christina Bekhit suggests against applying ice straight to the skin since it may aggravate existing inflammation.

Rehydrate: Dehydration can result from sunburn. Make sure your kids are getting enough water to keep hydrated.

Moisturize: To calm and hydrate the burnt regions, apply a light moisturizing lotion or aloe vera gel after the skin has cooled. Steer clear of alcohol-containing products since they may exacerbate skin dryness.

Pain Relief: If your child is experiencing discomfort, you may want to consider giving them an age-appropriate dosage of either acetaminophen or ibuprofen. Christina Bekhit advises speaking with your pediatrician about recommendations and appropriate dosage.

Prevent Additional Sun Exposure: To avoid future harm, keep your youngster out of the sun until the sunburn has healed fully.

When to Seek Medical Attention

While the majority of sunburns may be treated at home, more serious instances might need to see a doctor. If your child has a sunburn that covers a significant portion of their body, blisters, fever, chills, or extreme discomfort, get medical help.

To Sum Up

You may shield your child's fragile skin from the sun's damaging rays by practicing these preventive actions and learning how to cure sunburn if it happens. Make amazing memories and safely enjoy the bright days without worrying about getting sunburned. Expert insights provided by Christina Bekhit, a dedicated pharmacist with extensive experience in skin care and sun protection. Hope this information is helpful for you. To learn more, visit here: Christina Bekhit.