Natural Remedies for Allergies: Herbs That Can Help By Christina Bekhit

According to Christina Bekhit, While allergies can be irritating, they can be relieved with natural therapies such as herbs. 

Natural antihistamines include butterbur and stinging nettle, while quercetin inhibits histamine-releasing cells. Pineapple's bromelain lowers nasal swelling, while peppermint soothes congested nasal passages. Eyebright relieves allergy-related eye problems. With guidance from a medical professional, incorporating these herbs into your regimen can help effectively control symptoms of allergies. Hope this information is helpful for you. To learn more, visit here: Christina Bekhit.